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How to Use Ayurvedic Oil for Health and Wellness?

ayurvedic oil

Maintaining balance in life is crucial, and one way to achieve it is through using Ayurvedic oil. This natural and nourishing substance offers numerous benefits for the body, mind, and spirit.  The most effective way to use Ayurvedic oils is to massage them into your skin. Abhyanga, the Ayurvedic self-massage technique, is an ideal way […]

Ayurvedic Medicine for Weight Loss: Natural Solutions for a Healthy Body

Weight Loss with Ayurvedic Medicine

Achieving weight loss goals and improving overall well-being can be possible with Ayurvedic treatment. This involves consuming a healthy diet, practicing Yoga, and undergoing Ayurvedic massages and herbal therapies using plant-based ingredients.  Other well-known herbs like Kalonji or black cumin and Vijaysar (Kino tree) can also aid in Ayurvedic treatment for weight loss. Additionally, Guggul, […]