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An image of a person receiving an Ayurvedic oil massage in a relaxing setting

Ayurvedic Oil Massage: A Complete Guide

Ayurveda balances the body’s three doshas (Vata, Pitta, and Kapha). Ayurveda offers various therapies and treatments to promote health and well-being,

Lifestyle

Ayurvedic Hair Care Tips

Healthy Hair: 5 Ayurvedic Secrets

Historical Context of Hair Health in South Asia Even a few decades ago, South Asian hair was renowned for its beauty, lustrousness, and thickness. However,

Health & Fitness